Change for good
Understanding what you want, so you get the change you need
Change Up is not your average coaching company – it’s my baby and it’s born out of my experiences in the health profession.
I’m Fiona and I’m here to delve into what makes you tick; help you discover what you’re looking for and then work together to map out a plan for your future.
Just like any great relationship – we’ll start with a conversation – I’d love to know how I can help you put positive changes in place.
A bit about me
Like you, I’m a real person with ups and downs, and things I’m aspiring too. I have experience making mistakes, failing, learning, and growing.
I say things as I see it – you’ll always know where you stand with me. I’ll ask those tricky questions to get to the real issue, the real goal, stretch you, to get to who you are. I have a relaxed and straight forward approach to coaching.
I am here to serve you. My purpose in this world is to make a difference. I have the skills to impact your mission in life.
I’m a non-conformist. I choose to do what I feel is right in life, not follow the crowd. I’m passionate about equality and self-discovery. I stand up for what I believe in and how I expect to be treated.
For over 25 years I have been a midwife, supporting women and their partners through one of the most challenging transitions in life. I am also employed as a health improvement practitioner supporting people with behavioural change – one habit at a time.
I have experience adjusting to living in a different culture. I have had experience troubleshooting being in an unhappy work environment and coming out stronger on the other side.
I’m also a parent (I love my three kids and my dog Rosie) and have experienced single parenting – I know all about the highs and lows! And I know the importance of focusing on my own holistic wellbeing, that’s why I have a coach myself.
I totally believe in the power of coaching, the deepened self-awareness it brings and the shifts in positivity that come with it. And that’s why I want to share this with you.
I am a proud member of the International Coaching Federation.
“Fiona’s coaching service guided me through a deep dig within my mind and this process really helped me understand and focus on what I really want for my future.”
– MILENA